Swig Giddy Up Sweet Tea: Price, Calories, Allergens & More
Swig Giddy Up Sweet Tea is a refreshing drink made by mixing sweet tea, blackberry, and fresh lime with 130-440 calories of tangy-sweet energy.
If you are a swig drink lover and like the refresh and a bit tangy flavor and you do not notice the Swig Giddy Up Sweet Tea, it is one of those underestimated blends that should be mentioned more. Among other drinks on the swig menu, it is the most simple and balanced one, as it consists of sweet tea with blackberry flavor and a squeeze of fresh lime.
The blackberry is given a rich and somewhat sweet berry flavor, and the lime is given a citrusy kick to the drink to make it not too heavy. It is not too creamy or dessert-like, but rather a clean and crisp iced tea experience, more fruit based. The calorie content is flexible with a range of 130-440 calories depending on the size and the amount of syrup added thus could be consumed as a casual beverage and as an indulgent treat.
The feature that I personally like the most is the customization. You can add more water and lighten it down or add more sweetness to make it a strong and tasting snack, either way, it is refreshing.
Swig Giddy Up Sweet Tea
Sweet Tea + Blackberry + Fresh Lime (130 – 440 Calories)
Sweet Tea Giddy Up Calories Chart
| Drink Size | Ounces | Estimated Calories |
|---|---|---|
| Kid’s Cup | 12 oz | 130 – 170 cal |
| Small | 16 oz | 170 – 240 cal |
| Medium | 24 oz | 220 – 310 cal |
| Large | 32 oz | 290 – 380 cal |
| X-Large | 44 oz | 340 – 440 cal |
Base sweet tea alone is around 90 calories, while added flavors increase totals depending on syrup intensity
Sweet Tea Giddy Up Nutrition Facts
| Nutrient | Kid’s | Small | Medium | Large | X-Large |
|---|---|---|---|---|---|
| Calories | 130 | 190 | 260 | 330 | 440 |
| Total Fat | 0 g | 0 g | 0 g | 0 g | 0 g |
| Sodium | 12 mg | 18 mg | 25 mg | 35 mg | 45 mg |
| Carbohydrates | 30 g | 42 g | 58 g | 72 g | 90 g |
| Sugars | 26 g | 36 g | 50 g | 62 g | 78 g |
| Protein | 0 g | 0 g | 0 g | 0 g | 0 g |
| Caffeine | 22 mg | 32 mg | 45 mg | 58 mg | 72 mg |
Explore Other Sweet Tea
Allergen Information
Although this beverage seems to be easy, it is necessary to realize some covert dangers of flavorings and preparation.
1. Core Ingredients (No history of allergic reactions)
- Sweet tea (black tea and sugar)
- Fresh lime juice
These are naturally:
- Gluten-free
- Dairy-free
- Nut-free
Guideline Standard sweet tea does not include any significant allergens by itself.
2. The Flavoring of Blackberry (Moderate Consideration)
The blackberry ingredient is normally an flavored syrup or puree, and this can consist of:
- Natural or artificially obtained flavor compounds.
- Preservatives (e.g. citric or stabilizers)
Possible Risks:
- Caution Soy traces (emulsifier such as soy lecithin)
- Caution warning: Nuts Cross-contamination in the process of production.
3. Cross-Contamination Risk (Important)
Because Swig beverage is prepared in common preparation zones:
- The same pumps are used to use more than one syrup.
- Equal mixing instruments and counters.
This implies the possibility of traces of:
- Dairy
- Soy
- Tree nuts
- Gluten
Even without ingredients, trace exposure can be attained.
| Allergen | Status |
|---|---|
| Dairy | Not included |
| Gluten | Not included |
| Eggs | Not present |
| Nuts | Not included directly |