Swig Sweet Skies Energy Drink: Price, Calories & More
The Swig Cabana Colada is a tropical blend of Sugar Free Swig Energy with ginger ale, sugar-free coconut, pineapple, mango puree and coconut cream, with 160 to 290 calories.
Where some Swig drinks chase tropical fruit or citrus tang, the Sweet Skies goes a completely different direction: candy-shop sweet. This blended creation combines Raspberry and Blue Raspberry with Vanilla and Vanilla Cream — a flavor pairing that tastes closer to a candy-counter treat or a birthday dessert than a typical fruity energy drink.
If you’ve got a sweet tooth and want something creamy, berry-forward, and a little nostalgic, here’s what you need to know about the Sweet Skies before you order.
Swig Sweet Skies Energy Drink
Blended Swig Energy + Raspberry + Blue Raspberry + Vanilla + Vanilla Cream (270 – 530 Calories)
Swig Sweet Skies Energy Drink Calories Chart
The Sweet Skies falls into a 270 to 530 calorie range, landing it among the richer, more dessert-style drinks on Swig’s menu.
| Size | Estimated Calories |
|---|---|
| Small | ~270 calories |
| Medium | ~380–410 calories |
| Large | ~490–530 calories |
| Blended (default prep) | Reflected in the ranges above |
The Vanilla Cream is a major contributor here — combined with two raspberry flavors and a vanilla syrup, it’s what pushes this drink into a higher calorie bracket than Swig’s simpler, over-ice options.
Looking to lighten it up? Swapping to Sugar Free Swig Energy is the easiest way to bring the total down without losing the raspberry-vanilla flavor combo.
Explore More Swig Soda Drinks
Swig Sweet Skies Energy Drink Available Drink Sizes
| Category | Options |
|---|---|
| Size (required) | Small · Medium · Large |
| Prep Style | Blended (selected by default for this recipe) |
| Ice Level (optional) | Extra Ice · Extra Extra Ice · Full of Ice |
The Sweet Skies is built around the Blended prep style by default, which is a big part of why it feels closer to a milkshake or dessert drink than a standard iced energy drink.
Ice (Optional)
| Ice Options | Price |
|---|---|
| BLENDED | $0.00 |
| Extra Ice | $0.00 |
| Extra Extra Ice | $0.00 |
| Full of Ice | $0.00 |
Energy Base Options
| Base | Notes |
|---|---|
| Swig Energy (used in this recipe) | Standard sugar/caffeine content |
| Sugar Free Swig Energy | Available as a swap for a lower-calorie version |
Since the drink already leans sweet with two raspberry flavors, vanilla, and vanilla cream, switching the base is the most effective single change if you want to cut calories.
Flavor & Fresh Fruit (Optional)
| Flavor & Fresh Fruit | Price |
|---|---|
| Blackberry | $0.45 |
| Blue Raspberry | $0.45 |
| Butterscotch | $0.45 |
| Cherry | $0.45 |
| Coconut | $0.45 |
| Cranberry | $0.45 |
| Cupcake | $0.45 |
| English Toffee | $0.45 |
| Fresh Lemon | $0.45 |
| Fresh Lime | $0.45 |
| Fresh Orange | $0.45 |
| Grapefruit | $0.45 |
| Guava | $0.45 |
| Hazelnut | $0.45 |
| Mango | $0.45 |
| Passion Fruit | $0.45 |
| Peach | $0.45 |
| Peppermint | $0.45 |
| Pineapple | $0.45 |
| Pomegranate | $0.45 |
| Raspberry | $0.45 |
| SF Coconut | $0.45 |
| SF Mango | $0.45 |
| SF Peach | $0.45 |
| SF Pineapple | $0.45 |
| SF Raspberry | $0.45 |
| SF Strawberry | $0.45 |
| SF Vanilla | $0.45 |
| SF Watermelon | $0.45 |
| Sour Patch Kids Blue Raspberry | $0.45 |
| Sour Patch Kids Redberry | $0.45 |
| Sour Patch Kids Watermelon | $0.45 |
| Strawberry | $0.45 |
| Tiger’s Blood | $0.45 |
| Toasted Marshmallow | $0.45 |
| Vanilla | $0.45 |
| Watermelon | $0.45 |
Purees, Creams & More (Optional)
| Purees, Creams & More | Price |
|---|---|
| Mango Puree | $0.70 |
| Peach Puree | $0.70 |
| Raspberry Puree | $0.70 |
| Strawberry Puree | $0.70 |
| Watermelon Puree | $0.70 |
| Chocolate Strawberry Cream | $0.70 |
| Coconut Cream | $0.70 |
| Half & Half | $0.70 |
| Vanilla Cream | $0.70 |
| Whipped Cream | $0.50 |
| Passion Fruit Pearls | $0.70 |
| Strawberry Pearls | $0.70 |
| Frozen Mango | $0.70 |
| Frozen Strawberry | $0.70 |
| Gummy Sharks | $0.45 |
Top-Off (Optional)
| Splashes | Price |
|---|---|
| Coke Splash | $0.00 |
| Diet Coke Splash | $0.00 |
| Coke Zero Splash | $0.00 |
| Sprite Splash | $0.00 |
| Sprite Zero Splash | $0.00 |
| Rootbeer Splash | $0.00 |
| Pepsi Splash | $0.00 |
| Diet Pepsi Splash | $0.00 |
| Mountain Dew Splash | $0.00 |
| Diet Mountain Dew Splash | $0.00 |
| Dr. Pepper Splash | $0.00 |
| Diet Dr. Pepper Splash | $0.00 |
| Orange Soda Splash | $0.00 |
| Lemonade Splash | $0.00 |
| Fresca Splash | $0.00 |
| Sparkling Water Splash | $0.00 |
| Reviver Splash | $1.50 |
| Sugar Free Reviver Splash | $1.50 |
FAQs
How many calories are in a Swig Sweet Skies?
Between 270 and 530 calories, depending on the size ordered.
Is the Sweet Skies blended?
Yes, it’s blended by default, giving it a smooth, milkshake-like texture.
What flavors are in it?
Raspberry, Blue Raspberry, and Vanilla, finished with Vanilla Cream.
Does it contain dairy?
The Vanilla Cream add-in typically contains dairy — check with your local Swig if you need a dairy-free alternative.