Swig Fruit Water Refresher: Price, Calories, Allergens & More
Swig Fruit Water Refresher is a light flavored water beverage that is made of coconut, vanilla and real fruit, which is 25-80 calories, which is a refreshing drink that is low in calories.
As any other person who is like me, there are times when you want to have a drink that would make you feel refreshed and not heavy, not too sweet, and more importantly one that is not filled with those unnecessary calories. The Swig Fruit Water Refresher Drink is the place to shine right there. This drink uses a water base, is then augmented with sugar-free coconut, vanilla, and the real fruits such as strawberry and mango, without the guilt.
The refreshers are light and more refreshing than the traditional dirty sodas and as such, it is a choice of drink to use on hot days or any person who is conscious about the amount of calories they consume.
I will make it easier by splitting all the information you need to know (calories and nutrition facts, allergens and frequently asked questions) in this guide so that you could have a drink with confidence afterwards.

Swig Fruit Water Refresher
Water + Sugar Free Coconut + Sugar Free Vanilla + Frozen Strawberry + Frozen Mango (25 – 80 Calories)
Refresher Swig Fruit Water Calories Chart
| Size | Serving (oz) | Estimated Calories | Sugar (g) | Notes |
|---|---|---|---|---|
| Kid’s Cup | 12 oz | 20 – 45 kcal | 3 – 7 g | Light fruit infusion |
| Small | 16 oz | 30 – 60 kcal | 5 – 10 g | Balanced sweetness |
| Medium | 24 oz | 45 – 85 kcal | 7 – 14 g | Most popular size |
| Large | 32 oz | 60 – 110 kcal | 10 – 18 g | More fruit + flavor |
| X-Large | 44 oz | 80 – 140 kcal | 12 – 22 g | Maximum refreshment |
These values align with typical Swig Fruit Water ranges (~25–80+ calories depending on add-ins and size).
